Be Fit Food 10 Meal Gluten Free Bundle

Enjoy a gluten-free lifestyle without compromise. This 10 Meal Bundle is carefully curated with Coeliac-friendly, nutrient-packed meals containing 4-12 different vegetables per serve, offering a delicious variety of options for lunch or dinner. Meals included: • Mexican Stovetop Penne x 1 • Italian Beef Meatballs x 1 • Chilli & Ginger Baked Fish x 1 • Beef Chow Mein x 1 • Indian Chicken Curry x 1 • Thai Green Chicken Curry x 1 • Protein + Bolognese x 1 • Baked Bean & Feta Bowl x 1 • Chunky Chicken, Ham & Sweetcorn Soup x 1 • Curried Pumpkin and Chicken Soup x 1

This box contains a variety of meals with different ingredients. Please check individual meal labels for specific allergens, ingredients, and preparation instructions.

Consult your healthcare provider before starting any weight loss program.

Mexican Stovetop Penne: Diced Tomato (Tomato, Acidity Regulator (Citric Acid)), Beef Mince (22%), Carrot, Broccoli, Zucchini, Onion, Gluten Free Pasta Penne (7%) (Maize Starch, Soy Flour, Potato Starch, Rice Starch), Tomato Paste, Parmesan Cheese, Ricotta, Jalapenos, Beef Stock, Parsley, Light Milk, Olive Oil, Garlic, Smoked Paprika, Oregano, Cumin, Pink Salt, Mixed Herbs, Pepper, Corn Starch Italian Beef Meatballs: Diced Tomato (Tomato, Citric Acid), Beef Mince (18%), Mushroom, Zucchini, Green Beans, Onion, Red Capsicum, Gluten Free Pasta Penne (4.5%) (Maize Starch, Soy Flour, Potato Starch, Rice Starch), Parmesan Cheese, Tomato Paste, Light Milk, Egg, Gluten Free Breadcrumbs, Garlic, Olive Oil, Gluten Free Soy Sauce, Beef Stock, Pepper, Pink Salt, Basil, Oregano, Corn Starch, Rosemary Chilli & Ginger Baked Fish: Hoki Fish (34%), Broccoli, Carrot, Bok Choy, Red Capsicum, Celery, Brown Rice, Zucchini, Cashews, Onion, Gluten Free Soy Sauce, Olive Oil, Fresh Coriander, Garlic, Rice Vinegar, Sesame Oil, Ginger (0.5%), Natvia, Corn Starch, Chilli (0.5%), Chinese Five Spice Beef Chow Mein: Beef Mince (32%), Green Cabbage, Carrot, Peas, Zucchini, Onion, Brown Rice, Gluten Free Soy Sauce, Sesame Seeds, Olive Oil, Garlic, Ginger, Sesame Oil, Curry Powder, Chinese Five Spice, Pink Salt Indian Chicken Curry: Chicken (35%), Diced Tomato (Tomato, Citric Acid), Potato, Green Beans, Coconut Milk (Coconut Cream, Xanthan Gum), Onion, Peas, Chicken Stock, Gluten Free Soy Sauce, Ginger, Garlic, Tomato Paste, Corn Starch, Fresh Coriander, Curry Powder, Coriander Powder, Cumin, Turmeric, Mixed Herbs, Cardamom, Olive Oil Thai Green Chicken Curry: Chicken (31%), Broccoli, Light Milk, Spinach, Brown Rice, Onion, Coconut Milk, Zucchini, Eggplant, Green Peas, Diced Tomato, Green Curry Paste (1%), Gluten Free Soy Sauce, Fresh Coriander, Garlic, Lemongrass, Ginger, Kaffir Lime, Chilli, Corn Starch Protein + Bolognese: Beef Mince (21%), Diced Tomato (Tomato, Citric Acid), Broccoli, Gluten Free Pasta Penne (10%) (Maize Starch, Soy Flour, Potato Starch, Rice Starch), Zucchini, Carrot, Onion, Tomato Paste, Parmesan Cheese, Olive Oil, Beef Stock, Garlic, Pink Salt, Mixed Herbs, Dried Basil, Pepper, Corn Starch Baked Bean & Feta Bowl: Diced Tomato (Tomato, Citric Acid), Cannellini Beans (15%), Fetta (9%) (Pasteurised Milk, Vegetable Oil, Salt, Lactic Cultures, Non-Animal Rennet), Red Capsicum, Tomato Paste (Tomato Paste, Citric Acid), Carrot, Onion, Celery, Spinach, Light Tasty Cheese, Faba Bean Protein, Spring Onion, Olive Oil, Parsley, Garlic, Cumin, Paprika, Corn Starch, Chilli Chunky Chicken Ham Sweetcorn Soup: Chicken (26%), Celery, Corn Kernels (9%), Light Milk, Leek, Ham (5%), Onion, Egg White, Spring Onion, Olive Oil, Corn Starch, Chicken Stock, Gluten Free Soy Sauce, Ginger, Pepper Curried Pumpkin and Chicken Soup: Pumpkin (30%), Chicken (24%), Leek, Sweet Potato, Carrot, Onion, Olive Oil, Chicken Stock, Fresh Coriander, Curry Powder, Garlic, Pink Salt, Cumin, Pepper

Milk, Soybeans, Egg, Fish, Sesame Seeds, Tree Nuts (Cashew), Crustacea *For product-specific allergen information, please refer to the individual packaging.

Peanuts, Lupin, Tree Nuts

Please see individual product packaging for nutrition information.

Main Meals Microwave: Remove cardboard sleeve. Peel back film 3cm. Heat for 5 mins from frozen or 3 mins from defrosted. Let stand for 1 min and enjoy. Stove: From defrosted, transfer meal to a fry pan and stir for 2-3 minutes or until heated through. Oven: Remove cardboard sleeve. Peel back film only 3cm. Heat at 160 degrees for 30-40 mins from frozen or 15-20 mins from defrosted and stir every 5-10mins. Let stand for 1 min and enjoy. Air fryer: Remove cardboard sleeve. Remove film completely. Heat at 160 degrees for 15-20 mins from frozen or 10-15 mins from defrosted and stir every 5-10mins. Let stand for 1 min and enjoy. Soups Microwave: Remove cardboard sleeve. Peel back film 3cm. Heat for 4-7 mins from frozen or 2 mins from defrosted. Stir and let stand for 1 min and enjoy. Stove: From defrosted, transfer meal to a saucepan and stir for 2-3 minutes or until heated through. If microwaving, carefully remove clear film when hot, stir and cook for another minute.

Main Meals: Keep frozen. Once defrosted, keep refrigerated and consume within 3 days. Soups: Keep frozen. Once defrosted, keep refrigerated and consume within 3 days.