Be Fit Food 10 Meal Pescatarian Bundle

Experience wholesome and delicious meals with our Pescatarian 10 Meal Bundle. Packed with a variety of seafood and plant-based options, this bundle offers a perfect blend of flavour and nutrition without added sugars, preservatives or artificial colours to support a balanced, healthy lifestyle. Meals included: • Chilli & Ginger Baked Fish x 3 • South American Chilli Bean & Vegetables x 2 • Spiced Lentil Dahl x 1 • Yellow Vegetable Curry x 1 • Baked Bean & Fetta Bowl x 1 • Vegetable and Chickpea Frittata x 1 • Trio of Green Soup x 1

Chilli & Ginger Baked Fish: Hoki Fish (34%), Broccoli, Carrot, Bok Choy, Red Capsicum, Celery, Brown Rice, Zucchini, Cashews, Onion, Gluten Free Soy Sauce, Olive Oil, Fresh Coriander, Garlic, Rice Vinegar, Sesame Oil, Ginger (0.5%), Natvia, Corn Starch, Chilli (0.5%), Chinese Five Spice South American Chilli Bean & Vegetables: Diced Tomato (Tomato, Citric Acid), Mushroom (7%), Red Kidney Beans (7%), Red Capsicum (6%), Zucchini (6%), Broccoli (6%), Carrot (6%), Tofu, Onion (4%), Tomato Paste, Green Peas (2.5%), Kale (2.5%), Leek (1.5%), Corn Kernels (2.5%), Textured Vegetable Protein, Gluten Free Soy Sauce, Olive Oil, Faba Bean Protein, Garlic, Vegetable Stock, Paprika, Cumin, Cinnamon, Corn Starch, Pepper, Chilli Powder Spiced Lentil Dahl: Tofu, Red Lentils (11%), Broccoli, Cauliflower (Cauliflower, Turmeric), Mushroom, Diced Tomato (Tomato, Citric Acid), Onion, Faba Bean Protein, Coconut Milk, Vegetable Stock, Olive Oil, Gluten Free Soy Sauce, Garlic, Fresh Coriander, Cumin, Curry Powder, Turmeric, Ginger, Pink Salt, Garam Masala, Cinnamon, Chilli Powder Yellow Vegetable Curry: Tofu, Broccoli (11%), Eggplant (11%), Diced Tomato (11%) (Tomato, Citric Acid), Coconut Milk (Coconut Cream, Xanthan Gum), Zucchini (7%), Edamame (7%), Brown Rice, Onion (6%), Peanuts (Peanuts, Peanut Oil), Green Peas (2%), Faba Bean Protein, Yellow Curry Paste (1.5%), Coriander, Ginger, Garlic, Olive Oil, Lemongrass, Vegetable Stock, Gluten Free Soy Sauce, Turmeric, Chilli, Kaffir Lime, Corn Starch Baked Bean & Fetta Bowl: Diced Tomato (Tomato, Citric Acid), Cannellini Beans (15%), Fetta (9%) (Pasteurised Milk, Vegetable Oil, Salt, Lactic Cultures, Non-Animal Rennet), Red Capsicum, Tomato Paste (Tomato Paste, Citric Acid), Carrot, Onion, Celery, Spinach, Light Tasty Cheese, Faba Bean Protein, Spring Onion, Olive Oil, Parsley, Garlic, Cumin, Paprika, Corn Starch, Chilli Vegetable & Chickpea Frittata: Egg White, Egg, Pumpkin (14%), Chickpeas (10%), Broccoli (9%), Red Capsicum (7%), Green Beans (7%), Sweet Potato (6%), Fetta Cheese, Light Ricotta Cheese, Spring Onion (2.5%), Light Tasty Cheese, Olive Oil, Garlic, Parsley, Pink Salt, Curry Powder, Canola Oil, Pepper. Trio of Green Soup: Broccoli (33%), Ricotta Cheese (Whey, Milk, Salt, Food Acid), Edamame (10%), Green Peas (10%), Spinach (8%), Light Milk, Potato, Onion, Cannellini Beans, Leek (2.5%), Faba Bean Protein, Vegetable Stock, Olive Oil, Garlic, Cumin, Pepper, Pink Salt.

Fish, Soybeans, Sesame Seeds, Tree Nuts, Peanuts, Milk, Egg *For product-specific allergen information, please refer to the individual packaging.

Crustacea, Lupin

Please see individual product packaging for nutrition information.

Main Meals Microwave: Remove cardboard sleeve. Peel back film 3cm. Heat for 5 mins from frozen or 3 mins from defrosted. Let stand for 1 min and enjoy. Stove: From defrosted, transfer meal to a fry pan and stir for 2-3 minutes or until heated through. Oven: Remove cardboard sleeve. Peel back film only 3cm. Heat at 160 degrees for 30-40 mins from frozen or 15-20 mins from defrosted and stir every 5-10mins. Let stand for 1 min and enjoy. Air fryer: Remove cardboard sleeve. Remove film completely. Heat at 160 degrees for 15-20 mins from frozen or 10-15 mins from defrosted and stir every 5-10mins. Let stand for 1 min and enjoy. Soups Microwave: Remove cardboard sleeve. Peel back film 3cm. Heat for 4-7 mins from frozen or 2 mins from defrosted. Stir and let stand for 1 min and enjoy. Stove: From defrosted, transfer meal to a saucepan and stir for 2-3 minutes or until heated through. If microwaving, carefully remove clear film when hot, stir and cook for another minute.

Main Meals: Keep frozen. Once defrosted, keep refrigerated and consume within 3 days. Soups: Keep frozen. Once defrosted, keep refrigerated and consume within 3 days.

This box contains a variety of meals with different ingredients. Please check individual meal labels for specific allergens, ingredients, and preparation instructions.

Consult your healthcare provider before starting any weight loss program.

Be Fit Food simplifies healthy eating with Doctor and Dietitian-designed meal programs scientifically formulated for weight management and health improvement. Our high-protein, low-carbohydrate meals are made from wholefood ingredients with 4- 12 vegetables per serve. Snap-frozen for freshness and delivered to your door, our meals support gut health and take the stress out of healthy eating. Supported by complimentary Dietitian services, Be Fit Food combines real science with real food to help you achieve lasting health improvements.