Blackmores Flaxseed Oil Anti Inflammatory 1000mg
Omega-3,6,9Blackmores Flaxseed Oil 1000mg
is a source of
beneficial vegetarian omega-3,6 and 9 fatty acids; in particular,
it is a rich source of omega-3 containing 60% omega-3, alpha-
In western diets today, the ratio of omega-3 to omega-6 is
significantly lower than recommended.
A good balance of these healthy nutrients may:
contribute to a healthy
heart and cardiovascular system
be important for healthy skin and hair
A deficiency, in essential fatty acids can lead to dryness,
scaliness and redness of the skin.
The most common cources of omega-3 are fish and eggs.
Therefore vegetarians are often at risk of having low levels of
omega-3 in their diet.