- Increases stamina and endurance, and helps you adapt to stress. Helps maintain mood in healthy individuals
- Supports energy and may help maintain muscle health
- Assists the ability to concentrate in healthy individuals and may help reduce mental fatigue
Nature’s Own™ Stress & Stamina Rhodiola Complex is a unique formula containing 15 key ingredients including Rhodiola at an evidence based dose and high strength B vitamins beneficial during times of elevated stress. B vitamins are important for energy, and help to improve stamina and endurance. Small amounts of stress are not bad for us. In fact, it can be helpful at times e.g. when we need to get things done quickly. Long term high stress levels however can put too big a load on our bodies - this is when stress becomes unhealthy.