Pour contents of sachet into mug and fill with hot, but not boiling, water. Stir until dissolved. If preferred, sweeten to taste with sugar, honey or your usual sweetener.
Do not use for more than a few days, unless advised to by a doctor.
Adolescents & Children over 12 years: Do not use for more than 48 hours, unless advised to by a doctor.
Adults & children over 12 years: 1 sachet. Do not use more than 1 sachet per dose. Do not give to children 12 years and under. Dosage may be repeated every 4-6 hours as necessary (maximum 4 sachets in 24 hours).