Combining a blend of magnesium compounds into one tablet daily, Bio-Organics Magnesium Forte may be beneficial for nocturnal leg cramps and sleeplessness associated with restless legs. It may also help relieve PMS symptoms including mood swings, irritability, tiredness and fatigue. Extra co-factors have been added, like vitamin B6 which works synergistically with magnesium.
Magnesium oxide - heavy 457mg, Magnesium citrate nonahydrate 870mg (equiv. to total elemental Magnesium 366mg), Vitamin B6 (Pyridoxine hydrochloride) 50mg, Manganese (from sulfate monohydrate 12mg) 4mg.
Recommended Adult Dosage: Take one tablet daily with food, or as recommended by your healthcare professional.
Vitamin supplements should not replace a balanced diet. If symptoms persist, see your healthcare professional. Do not use if cap seals are missing or broken